Aqua Fitness

Aqua Fitness classes in the shallow end of your own pool.  This program is focused on building balance, endurance, and mobility, and is also a great way to recover from a joint injury in a low impact environment. 

Our instructors that teach this program have a minimum of 10 years teaching experience and are skilled in adapting programs to injuries while rebuilding strength. 

Personal Training

Our personal training program comes to you!! Book an instructor to come to your home or community gym and guide you through a workout plan that works for you!! No worries, no sweat (pun intended). Book lessons the same way you would our swim lessons and we'll send a trainer out to you!

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All of our personal trainers have a degree in Kinesiology and at least four years of training experience.